WASHINGTON — According to health professionals and nutritionists, protein is the cornerstone of a healthy and balanced diet, reports the National Chicken Council.
Chicken, the NCC notes, is one of the best sources of what nutritionists call "high-quality" protein. The body uses it to create new cells, repair existing ones and produce the enzymes necessary to boost metabolism and promote healthy digestion.
To read more about the importance of protein in your diet, see this article by the National Chicken Council.
There are a number of benefits to gain, simply by incorporating chicken into your diet. Read on to learn. . .