Monday, October 7, 2024

Five healthy ways to cook chicken

By Elizabeth Bobenhausen Poultry Times staff ebobenhausen@poultrytimes.com

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In a mini-series of articles, Poultry Times is looking at the health benefits of the various poultry industry product segments. This article goes beyond the products and looks at five healthy cooking methods for chicken.

GAINESVILLE, Ga. — Chicken is a healthy protein to eat to maintain a healthy lifestyle and manage weight. It also reduces the risk of diabetes and heart disease. The way chicken is cooked can also be beneficial to a person’s health.

However, chicken that’s cooked by grilling, pan-frying, smoking or barbecuing can be attributed to cancerous chemicals such as heterocyclic. . .

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