Egg Nutrition Center
PARK RIDGE, Ill. — On the heels of the 2015 Dietary Guidelines for Americans that placed no daily limit on dietary cholesterol and noted eggs are an affordable, accessible, nutrient-rich source of high quality protein, new research shows eggs are associated with a 12 percent reduction in the risk of stroke, the fifth leading cause of death in the United States.
The study is published in the Journal of the American College of Nutrition. Researchers report that consumption of up to one egg per day had no association with coronary heart disease (CHD) and a. . .
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